Circuit Training

Posted on November 4, 2015
When:
August 14, 2017 @ 6:45 pm – 7:45 pm
2017-08-14T18:45:00-04:00
2017-08-14T19:45:00-04:00
Where:
Clubhouse

A form of body conditioning and resistance training that uses various stations. It targets strength building and muscular endurance.

 

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