A form of body conditioning and resistance training that uses various stations. It targets strength building and muscular endurance.
Every Tuesday at the Family Pool Parking Lot. All ages welcome! Stop by and browse over 3,000 books, movies, CDs and magazines with the option to check out materials. If you have any questions regarding the Bookmobile service please call the Ypsilanti District Library at (734) 482-4110 x1359.
An aerobic fitness class featuring movements inspired by various styles of Hip Hop.
A combined cardiovascular, fat burning, strength and flexibility training with a cast iron weight also known as a kettlebell.
A fitness class that mixes traditional callisthenic and body weight exercises with interval training.